Monday, June 29, 2009

Agave Lemonade





Fresh lemonade sweetened with low-glycemic agave nectar. Live Without Type 1 promotes using food therapy to successfully treat diabetes, and healthy chef Julie Morris contributes a recipe that everyone can enjoy. .

Thursday, June 11, 2009

Cantaloupe With Chicken Salad

Categories: Diabetic, Poultry, Fruits, Main dish
Yield: 6 sweet ones

–CHICKEN–
2 c Cubed cooke chicken -halved
1 1/2 c To 2 C Fresh blueberries 1/2 c Sliced almonds
1 c Sliced celery 3 Cantaloupes, halved seeded
1 c Seedless green grapes,

-DRESSING:-
1/2 c Mayonnaise -=OR=-
1/4 c Sour cream 1 1/2 ts Sugar substitute
1 tb Fresh lemon juice 1/2 ts Ground ginger
1 1/2 ts Grated lemon peel 1/4 ts Salt (optional)
1 1/2 ts Sugar

In a large bowl, combine chicken, blueberries, celery, grapes and
almonds. In a small bowl, mix dressing INGREDIENTS. Pour over the
chicken mixture and toss gently. Spoon into cantaloupe halves. Serves
6.

Nutritional Information: One serving (prepared with sugar substitute,
light mayonnaise and sour cream and without added salt) equals: 285
calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm
protein, 9 gm fat.

SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94


Recipe taken from RecipezWorld.com - http://www.recipezworld.com
URL to this Recipe: http://www.recipezworld.com/diabetic-recipes/cantaloupe-with-chicken-salad-2/